If everything goes according to my plan, then this blog will most likely be boring reading. This is actually a good thing, because I'm mainly building my endurance ( literally second by second) during the next 7 months. Yesterday, I spent a total time of 1:02 on an indoor track. Twenty 3-minute cycles and running 31" of each cycle. (First 6 cycles were actually done on treadmill at 4.6)
I’m still aware of my right knee, but it’s not painful. Just hope it holds up. Seem to finally be starting to lose a bit of weight. Tonight, some indoors cycling, walking, and weights for the upper body. (Fortunately, all the women who are outlifting me don't snicker too loudly. :)
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They should be supporting you..I doubt anyone is snickering! You are moving...that's what it's all about. Keep up the good work. Getting in shape is anything but boring! :-) (Keep it fun too!)
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