Just keep trying to build up the base.
Treadmill -- Total Time = 1 hour (40"R @ 4.9/140"W X 17)
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About This Blog
This blog is about the efforts of a 60 year old man to get off the couch, put on some running shoes, embrace the philosophy of John "the Penguin" Bingham, and run. Specifically, it is my hope that it will eventually document a journey from running zero miles to 26.2 miles.
About Me
- Reluctant Penguin
- I've got 2 mortgages, 2 kids, 2 dogs, 2 cats, 2 cars and one beautiful wife (And I reside in both NW Ohio and SW Ohio, which is too complicated to explain.)[BW says I forgot to mention one grandchild. I didn't forget, but he's too young to read; I didn't think he'd mind.]
Some Movie Favorites
- Blazing Saddles
- M*A*S*H
- Butch Cassidy & the Sundance Kid
- The Godfather (Part I)
- Dr. Strangelove
- Casablanca
Some Book Favorites
- The World According to Garp
- In Cold Blood
- Silence of the Lambs
- IT
- The Exorcist (What can I say? It kept me turning pages all night long)
- The Right Stuff
- Catch-22
Blog Archive
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2007
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March
(21)
- Still Inside
- The Inquiry
- Dancing
- Just for the Record
- Final 4
- Uneventful
- Nothing Much....
- I Blame Ali
- Beginning of Spring
- Weight
- Treadmill.......
- Bingham.......
- March Madness ......
- Calf Problem and Drive-by Commenting
- The Women Have Left the Building......
- Countdown. . .
- Visiting the Grunters
- Impatience
- But Why?
- Few Bells.... No Whistles
- Beginning....
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March
(21)
1 comment:
Keep it up-you're doing good.
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